Embrace the Ancient Wisdom of Herbs for Your Wise Woman Years!
Welcome to a sacred pause—where ancient herbal wisdom meets the powerful transition into your Wise Woman Years.
In this immersive workshop, we’ll stir the pot of tradition, intuition, and natural health, blending time-honoured remedies with soul-deep self-care.
Get ready to explore the transformative power of herbs, lifestyle rituals, and emotional nourishment designed especially for midlife and beyond. From cooling mists for hot flashes to flower essences for emotional clarity, every tool we craft honours your body, your story, and your inner knowing.
So, slip off the superwoman cape, pour yourself a cup of tea, and join us in reclaiming the rhythms of your body. Let’s reconnect with the earth, your inner fire, and the beauty of becoming. 🌿🔥🌕
The Journey to Unlocking Your Inner Wisdom Begins...
Date: Saturday July 5th
Time: 10:00 a.m. - 4 p.m.
Location: North Woodville, Ontario
Cost: $159 (including HST)
Join Correne on her half-acre homestead in Kawartha Lakes, where ancient herbal wisdom meets modern midlife magic. We’re talking roots, rituals, and real talk—because stepping into your Wise Woman Years deserves more than just hot flash jokes and green juice.
These are more than just workshops...
What's Included When You Sign Up
Detailed
Workbook
You’ll receive a gorgeous, full-colour guide loaded with herbal insights, lifestyle rituals, and all the recipes we’ll be crafting together. Think of it as your roadmap for thriving in your Wise Woman Years—with zero fluff and plenty of magic.
Make &
Takes
You’ll head home with a personalised flower essence blend, a herbal-infused mist , and your own ritual bundle to anchor your daily practice. Practical, powerful, and a little bit witchy—just the way we like it.
Light
Lunch
A light, nourishing lunch is included in your workshop fee. Prepared with organic ingredients, the meal is designed to support your energy and well-being throughout the day. Herbal teas and light snacks will also be available.
Step into the Sacred Wisdom of Herbalism and Ancestral Healing: Reconnect with Nature, Nourish Your Spirit, and Embrace the Power of Your Wise Woman Years
Rooted & Resilient
We’ll start by grounding into the emotional and energetic shifts of midlife. This session focuses on the deeper layers—your nervous system, emotional clarity, and intuitive self. You’ll learn how flower essences, adaptogens, and simple self-inquiry practices can help bring balance and resilience. We'll also create your own custom flower essence to support your personal journey.
Wise Woman’s Apothecary
Let’s talk herbs, supplements, and natural support for this chapter of life. From hormone-balancing allies to herbs that nourish your adrenals, skin, and sleep, you’ll explore plant-based tools to help you feel vibrant and supported. We'll discuss working safely alongside medications, how to build a simple herbal routine, and how to choose what actually works for your body.
Living in Rhythm
Midlife is not a crisis—it’s a recalibration! In this session, we’ll explore lifestyle strategies that work with your body’s natural rhythms rather than against them.
From sleep cycles to nourishment, movement to boundaries, you’ll uncover practical ways to create a life that feels aligned, spacious, and energised.
Ritual and Archetype
This is where the magic meets the mirror. We’ll dive into the archetype of the Wise Woman—what she represents across cultures, and how to invite her into your own life with reverence and boldness. You’ll create a simple ritual bundle to honour this transition and learn how to weave meaningful practices into your daily or seasonal rhythm.
Herbal Preparations & Practical Magic
Now it’s time to get hands-on. In this final session, we’ll explore how to use herbal preparations in everyday life—from topical sprays to teas, oils, and beyond. You’ll learn the “why” behind each method, how to tailor them to your needs, and leave with a deeper confidence in creating your own simple, effective natural tools. Bonus: you’ll go home with a full set of your handcrafted creations!
Connection and Community
In this intimate, small-group setting, you’ll gather with like-minded women to share stories, reflect, and rise together. It’s a space for honest conversation, shared wisdom, and the kind of community that reminds you—you’re not doing this alone.
Expect heartfelt moments, grounded support, and a few soul-deep laughs along the way.
Hi, I'm Correne
Join Me As We Embark on a Journey to Reclaim the Healer Within
Before I ever cracked open a clinical textbook, I was already in relationship with the plants—learning their personalities, their stories, and the subtle ways they speak to the soul.
Now, as a clinically trained herbalist and holistic practitioner, I weave together science, folklore, and spiritual connection to support deep, whole-person healing. I believe that true wellness doesn’t separate body from spirit or tradition from intuition. It’s all connected—and the herbs know this better than anyone.
In this workshop, I’ll be sharing the tools, wisdom, and practices that have transformed my own path. Together, we’ll explore the medicine, the mystery, and the magic—because healing should feel sacred, and this season of life deserves nothing less.
what people have to say...
"Having worked with Correne on other levels of healing I knew she was a fantastic teacher and guide. From the very first class I felt I was a part of something rich in knowledge and community."
- Gentiana
"I will never look at life in the same way and am so grateful and thankful that Correne makes time for these informative classes. She gives us space to ask questions if we have any which I just love!"
- Andrea
"Correne's lessons are always fun and informative; and the knowledge and friendship gained are just priceless. I absolutely love being a part of her classes."
- Kathy
What Participants Love Knowing
Classes are located at Correne's home in North Woodville, Kawartha Lakes, Ontario. The exact address will be provided upon signing up for the class.
Each workshop participant is provided with a detailed full colour workbook. All materials needed area also provided. Each participant will be going home a jar of herbal salts, a custom designed roller ball and a personalized clearing spray. A light lunch is also provided as well as herbal tea and/or water.
Payment in full is required prior to the workshop.
A non-refundable deposit of 20% is required upon registration to cover supply costs.
Refunds are available up to 7 business days prior to the workshop.
No refunds will be issued for no-shows or last-minute cancellations.
Cancellations made after the 7-day period will be reviewed on a case-by-case basis.
As much as possible all food provided is local and seasonal. During the winter months, if this is not possible, everything provided will be organic. Meals could contain: pasture raised meats, whole grains, legumes, fruit, vegetables and nuts/seeds.
In the case of life threatening allergies please advice Correne as soon as possible.
Please bring anything that will make you comfortable. This includes layers for clothings, slippers for cold days and weather appropriate items (including hats, sunscreen, bug spray (natural please), raincoats, boots etc.).
Classes that take place outdoors happen rain or shine, so please dress appropriately.
We also suggest that you bring a notebook, pen, and a camera.
If you have a restrictive diet or foods you are trying to avoid, you may wish to bring your own light lunch or snacks.
Upon registration you will receive a detailed email with everything you need to know about the class and a mores specific list of what to bring!
Classes are kept small to ensure a community feel. The largest group Correne's home can accomodate is 10, but the average class size is 7-8 people.
If you have any further questions or would prefer to pay via cash or e-transfer please reach out to Correne at correne@spiraeaherbs.ca
Reminder of Those Details!!
Date: Saturday July 5th
Time: 10:00 a.m. - 4 p.m.
Location: North Woodville, Ontario
Cost: $159 (including HST)